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DTSTART;TZID=America/New_York:20241019T090000
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DTSTAMP:20260605T023645
CREATED:20240928T215811Z
LAST-MODIFIED:20240928T215811Z
UID:10000792-1729328400-1729342800@hopnews.com
SUMMARY:Senate President Spilka’s 55+ Health and Wellness Fair at Keefe Tech
DESCRIPTION:Karen Spilka’s 55+ Health and Wellness Fair for active agers and those who love them is quickly approaching\, and she’s inviting you\, your loved ones\, and your neighbors to join her for an exciting and informative day. \nThis year’s event will be on October 19\, 2024\, from 9 a.m. to 1 p.m. at Keefe Regional Technical School in Framingham. \nLike in years past\, this fun and free event will include more than 70 exhibitors\, who will be sharing information and resources on ways to stay active\, be mentally healthy\, and plan for the years to come\, no matter your age. \nThis year includes free health screenings\, flu shots and other vaccines\, workshops on fitness\, healthy cooking\, navigating social security\, and much more. \nAttendees can look forward to free breakfast and lunch\, live music\, free prize drawings from local MetroWest exhibitors\, and exciting\, interactive workshops. \nThis event is free and open to everyone\, including residents 55 and older and their family members. \nPlease RSVP to join Karen on October 19. \nInterested in being an exhibitor? We welcome all exhibitors who are interested in setting up a table that will help educate and inform aging members of the MetroWest community and their loved ones. Please contact KAREN SPILKA for more information or register here. \nVisit karenspilka.com/fair2024 to learn more about the exciting day she has planned!
URL:https://hopnews.com/event/senate-president-spilkas-55-health-and-wellness-fair-at-keefe-tech-3/
LOCATION:Keefe Regional Technical School\, 750 Winter Street\, Framingham\, MA\, 01702\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://hopnews.com/wp-content/uploads/2024/09/Spilka-55plus-health.png
ORGANIZER;CN="Karen Spilka":MAILTO:karen.spilka@masenate.gov
GEO:42.276134;-71.4353167
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Keefe Regional Technical School 750 Winter Street Framingham MA 01702 United States;X-APPLE-RADIUS=500;X-TITLE=750 Winter Street:geo:-71.4353167,42.276134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T090000
DTEND;TZID=America/New_York:20241019T130000
DTSTAMP:20260605T023645
CREATED:20240928T215811Z
LAST-MODIFIED:20240928T215811Z
UID:10000415-1729328400-1729342800@hopnews.com
SUMMARY:Senate President Spilka’s 55+ Health and Wellness Fair at Keefe Tech
DESCRIPTION:Karen Spilka’s 55+ Health and Wellness Fair for active agers and those who love them is quickly approaching\, and she’s inviting you\, your loved ones\, and your neighbors to join her for an exciting and informative day. \nThis year’s event will be on October 19\, 2024\, from 9 a.m. to 1 p.m. at Keefe Regional Technical School in Framingham. \nLike in years past\, this fun and free event will include more than 70 exhibitors\, who will be sharing information and resources on ways to stay active\, be mentally healthy\, and plan for the years to come\, no matter your age. \nThis year includes free health screenings\, flu shots and other vaccines\, workshops on fitness\, healthy cooking\, navigating social security\, and much more. \nAttendees can look forward to free breakfast and lunch\, live music\, free prize drawings from local MetroWest exhibitors\, and exciting\, interactive workshops. \nThis event is free and open to everyone\, including residents 55 and older and their family members. \nPlease RSVP to join Karen on October 19. \nInterested in being an exhibitor? We welcome all exhibitors who are interested in setting up a table that will help educate and inform aging members of the MetroWest community and their loved ones. Please contact KAREN SPILKA for more information or register here. \nVisit karenspilka.com/fair2024 to learn more about the exciting day she has planned!
URL:https://hopnews.com/event/senate-president-spilkas-55-health-and-wellness-fair-at-keefe-tech-2/
LOCATION:Keefe Regional Technical School\, 750 Winter Street\, Framingham\, MA\, 01702\, United States
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://hopnews.com/wp-content/uploads/2024/09/Spilka-55plus-health.png
ORGANIZER;CN="Karen Spilka":MAILTO:karen.spilka@masenate.gov
GEO:42.276134;-71.4353167
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Keefe Regional Technical School 750 Winter Street Framingham MA 01702 United States;X-APPLE-RADIUS=500;X-TITLE=750 Winter Street:geo:-71.4353167,42.276134
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T190000
DTEND;TZID=America/New_York:20241010T203000
DTSTAMP:20260605T023645
CREATED:20240903T014631Z
LAST-MODIFIED:20240903T014631Z
UID:10000388-1728586800-1728592200@hopnews.com
SUMMARY:Become a Dementia Friend!
DESCRIPTION:Join the global movement to change the way people think\, act\, and talk about dementia! \nHow do I become a Dementia Friend? \nYou become a Dementia Friend by attending a free 90-minute information session to learn the five key messages about living with dementia and the simple things you can do to make your community a safer\, supportive\, and more inclusive place for people living with dementia and their care partners. \nWhat Happens at the Information Session? \nIt’s an engaging and interactive discussion led by an experienced volunteer Dementia Friends Champion. You’ll learn what dementia is\, the different types\, what it’s like to live with it\, tips for communicating with people with dementia\, and about the extensive available resources and support for families and care partners. \nParticipants say: \n“This has opened my eyes.” \n“I wish I knew this five years ago when my family was going through it.” \n“I will be much more aware at work and out in my community.” \nResidents of all towns are welcomed! \nDementia Friends is a global movement developed by the Alzheimer’s Society in the United Kingdom and now underway in Massachusetts and across the United States. To learn more\, contact Sam Docknevich at sdocknevich@gmail.com.
URL:https://hopnews.com/event/become-a-dementia-friend-3-2/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Families,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/09/October-2024-DFIS-8.5x11-Poster-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T190000
DTEND;TZID=America/New_York:20241010T203000
DTSTAMP:20260605T023645
CREATED:20240903T014631Z
LAST-MODIFIED:20240903T014631Z
UID:10000765-1728586800-1728592200@hopnews.com
SUMMARY:Become a Dementia Friend!
DESCRIPTION:Join the global movement to change the way people think\, act\, and talk about dementia! \nHow do I become a Dementia Friend? \nYou become a Dementia Friend by attending a free 90-minute information session to learn the five key messages about living with dementia and the simple things you can do to make your community a safer\, supportive\, and more inclusive place for people living with dementia and their care partners. \nWhat Happens at the Information Session? \nIt’s an engaging and interactive discussion led by an experienced volunteer Dementia Friends Champion. You’ll learn what dementia is\, the different types\, what it’s like to live with it\, tips for communicating with people with dementia\, and about the extensive available resources and support for families and care partners. \nParticipants say: \n“This has opened my eyes.” \n“I wish I knew this five years ago when my family was going through it.” \n“I will be much more aware at work and out in my community.” \nResidents of all towns are welcomed! \nDementia Friends is a global movement developed by the Alzheimer’s Society in the United Kingdom and now underway in Massachusetts and across the United States. To learn more\, contact Sam Docknevich at sdocknevich@gmail.com.
URL:https://hopnews.com/event/become-a-dementia-friend-3-3/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Families,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/09/October-2024-DFIS-8.5x11-Poster-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T173000
DTEND;TZID=America/New_York:20241008T183000
DTSTAMP:20260605T023645
CREATED:20241007T023234Z
LAST-MODIFIED:20241007T023234Z
UID:10000021-1728408600-1728412200@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home. \n 
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-6/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T173000
DTEND;TZID=America/New_York:20241008T183000
DTSTAMP:20260605T023645
CREATED:20241007T023234Z
LAST-MODIFIED:20241007T023234Z
UID:10000812-1728408600-1728412200@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home. \n 
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-6-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T173000
DTEND;TZID=America/New_York:20241008T183000
DTSTAMP:20260605T023645
CREATED:20241007T023234Z
LAST-MODIFIED:20241007T023234Z
UID:10000435-1728408600-1728412200@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home. \n 
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-6-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T173000
DTEND;TZID=America/New_York:20240910T183000
DTSTAMP:20260605T023645
CREATED:20240909T021120Z
LAST-MODIFIED:20240909T021120Z
UID:10000402-1725989400-1725993000@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-5-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T173000
DTEND;TZID=America/New_York:20240910T183000
DTSTAMP:20260605T023645
CREATED:20240909T021120Z
LAST-MODIFIED:20240909T021120Z
UID:10000779-1725989400-1725993000@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-5-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T183000
DTEND;TZID=America/New_York:20240909T193000
DTSTAMP:20260605T023645
CREATED:20240909T020418Z
LAST-MODIFIED:20240909T020418Z
UID:10000400-1725906600-1725910200@hopnews.com
SUMMARY:Patanjali Ashtanga Yoga Classes
DESCRIPTION:The traditional style of beginner and intermediate yoga will include Asanas (postures)\, Pranayama (breathing techniques)\, Dhyana (meditation) and Yoga Nidra (relaxation techniques). \nThe class is open to all ages 18 and above. No prior yoga experience is needed. Classes will focus on building strength in the core\, balance in the body\, and increasing flexibility and range of motion while incorporating breath awareness and mindfulness techniques. \nBring a yoga/exercise mat and water. Be ready to unwind! \nAbout the teacher: \nNamaste\, my name is Ramya Chiplunkar\, and I got my yoga teacher certification from SVYASA Yoga University in India. I am a software engineer by profession\, and am also pursuing a PhD from Johns Hopkins University. As a single working mom of 2 beautiful girls\, life can get busy\, and I have found my grounding with Yoga and Meditation. Teaching yoga is my way of giving back to the community and sharing my passion. My teaching methodology is rooted in traditional Indian yogic philosophies and emphasizes mindfulness and using breathing techniques with the postures. Yoga to me is a spiritual practice of self-awareness and physical body flexibility is an added benefit.
URL:https://hopnews.com/event/patanjali-ashtanga-yoga-classes-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/09/yoga.jpg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T183000
DTEND;TZID=America/New_York:20240909T193000
DTSTAMP:20260605T023645
CREATED:20240909T020418Z
LAST-MODIFIED:20240909T020418Z
UID:10000777-1725906600-1725910200@hopnews.com
SUMMARY:Patanjali Ashtanga Yoga Classes
DESCRIPTION:The traditional style of beginner and intermediate yoga will include Asanas (postures)\, Pranayama (breathing techniques)\, Dhyana (meditation) and Yoga Nidra (relaxation techniques). \nThe class is open to all ages 18 and above. No prior yoga experience is needed. Classes will focus on building strength in the core\, balance in the body\, and increasing flexibility and range of motion while incorporating breath awareness and mindfulness techniques. \nBring a yoga/exercise mat and water. Be ready to unwind! \nAbout the teacher: \nNamaste\, my name is Ramya Chiplunkar\, and I got my yoga teacher certification from SVYASA Yoga University in India. I am a software engineer by profession\, and am also pursuing a PhD from Johns Hopkins University. As a single working mom of 2 beautiful girls\, life can get busy\, and I have found my grounding with Yoga and Meditation. Teaching yoga is my way of giving back to the community and sharing my passion. My teaching methodology is rooted in traditional Indian yogic philosophies and emphasizes mindfulness and using breathing techniques with the postures. Yoga to me is a spiritual practice of self-awareness and physical body flexibility is an added benefit.
URL:https://hopnews.com/event/patanjali-ashtanga-yoga-classes-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/09/yoga.jpg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T173000
DTEND;TZID=America/New_York:20240813T183000
DTSTAMP:20260605T023645
CREATED:20240812T015049Z
LAST-MODIFIED:20240812T015049Z
UID:10000374-1723570200-1723573800@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-4-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T173000
DTEND;TZID=America/New_York:20240813T183000
DTSTAMP:20260605T023645
CREATED:20240812T015049Z
LAST-MODIFIED:20240812T015049Z
UID:10000751-1723570200-1723573800@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-4-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T180000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260605T023645
CREATED:20240715T024209Z
LAST-MODIFIED:20240715T024209Z
UID:10000717-1721325600-1721331000@hopnews.com
SUMMARY:Planning for Medicare
DESCRIPTION:Join Blue Cross Blue Shield of Massachusetts for this informational seminar about planning for Medicare. \nThis event is being offered in-person and virtually via Google Meet. To register to attend in person\, please fill out the form at the bottom of this page. To register for the Google Meet\, fill out the Google Form below. \nhttps://forms.gle/UvP2BH8nAstg7kL9A \nIf you’re getting close to Medicare eligibility\, this seminar is for you! Whether you are planning to retire or will continue to work\, it’s important to know your Medicare options. Did you know that missing your Medicare enrollment deadlines could cost you money? Medicare can be confusing\, so this seminar was designed to help you be confident you’re making the right health coverage decisions. \nTopics include: \n\nMedicare and Medicare Parts A and B\nMedicare enrollment timeline\nMedigap plans that supplement\nMedicare coverage\nMedicare Advantage plans\, such as HMOs and PPOs\nMedicare Part D prescription drug plans\nPlans and programs available to early retirees\, such as COBRA\n\nPlease note that Blue Cross Blue Shield will not collect contact information or go over product information. The Library will not share patron information with Blue Cross Blue Shield.
URL:https://hopnews.com/event/planning-for-medicare-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health,Hopkinton Public Library
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/07/medicare.webp
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T180000
DTEND;TZID=America/New_York:20240718T193000
DTSTAMP:20260605T023645
CREATED:20240715T024209Z
LAST-MODIFIED:20240715T024209Z
UID:10000340-1721325600-1721331000@hopnews.com
SUMMARY:Planning for Medicare
DESCRIPTION:Join Blue Cross Blue Shield of Massachusetts for this informational seminar about planning for Medicare. \nThis event is being offered in-person and virtually via Google Meet. To register to attend in person\, please fill out the form at the bottom of this page. To register for the Google Meet\, fill out the Google Form below. \nhttps://forms.gle/UvP2BH8nAstg7kL9A \nIf you’re getting close to Medicare eligibility\, this seminar is for you! Whether you are planning to retire or will continue to work\, it’s important to know your Medicare options. Did you know that missing your Medicare enrollment deadlines could cost you money? Medicare can be confusing\, so this seminar was designed to help you be confident you’re making the right health coverage decisions. \nTopics include: \n\nMedicare and Medicare Parts A and B\nMedicare enrollment timeline\nMedigap plans that supplement\nMedicare coverage\nMedicare Advantage plans\, such as HMOs and PPOs\nMedicare Part D prescription drug plans\nPlans and programs available to early retirees\, such as COBRA\n\nPlease note that Blue Cross Blue Shield will not collect contact information or go over product information. The Library will not share patron information with Blue Cross Blue Shield.
URL:https://hopnews.com/event/planning-for-medicare-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health,Hopkinton Public Library
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/07/medicare.webp
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T130000
DTEND;TZID=America/New_York:20240718T140000
DTSTAMP:20260605T023645
CREATED:20240624T010324Z
LAST-MODIFIED:20240624T010324Z
UID:10000315-1721307600-1721311200@hopnews.com
SUMMARY:Our Voices Decide: Protect Social Security - You Earned It!
DESCRIPTION:You are invited to attend a conversation with AARP about Social Security sponsored by the Hopkinton Council on Aging. \nIn this election year\, AARP is fighting to get candidates\, regardless of party\, to offer solutions for protecting our hard-earned Social Security.\nSocial Security puts retirement in reach for millions of Americans. For most retirees\, it is essential in helping to cover daily living expenses and pay bills. Yet\, there are persistent misconceptions about its long-term financial stability and how it works. \nIn this interactive non-partisan Community Conversation\, you’ll learn how Social Security is funded and about the future health and stability of the program. You’ll also learn how you can help protect Social Security for the hard-working Americans who have earned it. \nVoters age 50+ are the country’s strongest voting bloc. We must raise our voices and tell candidates to offer solutions to the issues that matter to us and our families. We need to elect candidates who will listen to our struggles — and pass helpful commonsense solutions. After all\, Social Security is your money—you earned it through a lifetime of hard work. \nPlease call the Hopkinton Senior Center at (508) 497-9730 to register and reserve your seat. Residents of all towns are welcome!
URL:https://hopnews.com/event/our-voices-decide-protect-social-security-you-earned-it-2/
LOCATION:Hopkinton Senior Center\, 28 Mayhew St Hopkinton\, United States
CATEGORIES:Education,Government,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/06/Social-Security-Community-Conversation-Flyer_Hopkinton-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2309178;-71.5268475
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Senior Center 28 Mayhew St Hopkinton United States;X-APPLE-RADIUS=500;X-TITLE=28 Mayhew St Hopkinton:geo:-71.5268475,42.2309178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240718T130000
DTEND;TZID=America/New_York:20240718T140000
DTSTAMP:20260605T023645
CREATED:20240624T010324Z
LAST-MODIFIED:20240624T010324Z
UID:10000692-1721307600-1721311200@hopnews.com
SUMMARY:Our Voices Decide: Protect Social Security - You Earned It!
DESCRIPTION:You are invited to attend a conversation with AARP about Social Security sponsored by the Hopkinton Council on Aging. \nIn this election year\, AARP is fighting to get candidates\, regardless of party\, to offer solutions for protecting our hard-earned Social Security.\nSocial Security puts retirement in reach for millions of Americans. For most retirees\, it is essential in helping to cover daily living expenses and pay bills. Yet\, there are persistent misconceptions about its long-term financial stability and how it works. \nIn this interactive non-partisan Community Conversation\, you’ll learn how Social Security is funded and about the future health and stability of the program. You’ll also learn how you can help protect Social Security for the hard-working Americans who have earned it. \nVoters age 50+ are the country’s strongest voting bloc. We must raise our voices and tell candidates to offer solutions to the issues that matter to us and our families. We need to elect candidates who will listen to our struggles — and pass helpful commonsense solutions. After all\, Social Security is your money—you earned it through a lifetime of hard work. \nPlease call the Hopkinton Senior Center at (508) 497-9730 to register and reserve your seat. Residents of all towns are welcome!
URL:https://hopnews.com/event/our-voices-decide-protect-social-security-you-earned-it-3/
LOCATION:Hopkinton Senior Center\, 28 Mayhew St Hopkinton\, United States
CATEGORIES:Education,Government,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/06/Social-Security-Community-Conversation-Flyer_Hopkinton-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2309178;-71.5268475
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Senior Center 28 Mayhew St Hopkinton United States;X-APPLE-RADIUS=500;X-TITLE=28 Mayhew St Hopkinton:geo:-71.5268475,42.2309178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T173000
DTEND;TZID=America/New_York:20240709T183000
DTSTAMP:20260605T023645
CREATED:20240708T033513Z
LAST-MODIFIED:20240708T033513Z
UID:10000705-1720546200-1720549800@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-3-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240709T173000
DTEND;TZID=America/New_York:20240709T183000
DTSTAMP:20260605T023645
CREATED:20240708T033513Z
LAST-MODIFIED:20240708T033513Z
UID:10000328-1720546200-1720549800@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-3-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T090000
DTEND;TZID=America/New_York:20240629T103000
DTSTAMP:20260605T023645
CREATED:20240624T013149Z
LAST-MODIFIED:20240624T013149Z
UID:10000698-1719651600-1719657000@hopnews.com
SUMMARY:Taichi lessons/practice
DESCRIPTION:Learn and practice the 24 moves of Chen style Taichi \nThis event is offered by the Hopkinton Chinese American Association with the Hopkinton Public Library.
URL:https://hopnews.com/event/taichi-lessons-practice-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Fitness,Health
ATTACH;FMTTYPE=image/png:https://hopnews.com/wp-content/uploads/2024/06/taichi.png
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240629T090000
DTEND;TZID=America/New_York:20240629T103000
DTSTAMP:20260605T023645
CREATED:20240624T013149Z
LAST-MODIFIED:20240624T013149Z
UID:10000321-1719651600-1719657000@hopnews.com
SUMMARY:Taichi lessons/practice
DESCRIPTION:Learn and practice the 24 moves of Chen style Taichi \nThis event is offered by the Hopkinton Chinese American Association with the Hopkinton Public Library.
URL:https://hopnews.com/event/taichi-lessons-practice-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Fitness,Health
ATTACH;FMTTYPE=image/png:https://hopnews.com/wp-content/uploads/2024/06/taichi.png
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T100000
DTEND;TZID=America/New_York:20240627T110000
DTSTAMP:20260605T023645
CREATED:20240624T012841Z
LAST-MODIFIED:20240624T012841Z
UID:10000697-1719482400-1719486000@hopnews.com
SUMMARY:Family Yoga Class
DESCRIPTION:Join Katie Aissis of Sprouting Tree Yoga for a family yoga class! \nChildren and their grown ups will enjoy this special time to move\, breathe\, and play together. Families will learn and practice fun\, effective strategies both on and off the mat for connecting and relaxing together. \nThis class is intended for all families and for children of all ages. \nPlease bring a mat or towel.
URL:https://hopnews.com/event/family-yoga-class-3/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Families,Fitness,Health,Hopkinton Public Library
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/06/yoga.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240627T100000
DTEND;TZID=America/New_York:20240627T110000
DTSTAMP:20260605T023645
CREATED:20240624T012841Z
LAST-MODIFIED:20240624T012841Z
UID:10000320-1719482400-1719486000@hopnews.com
SUMMARY:Family Yoga Class
DESCRIPTION:Join Katie Aissis of Sprouting Tree Yoga for a family yoga class! \nChildren and their grown ups will enjoy this special time to move\, breathe\, and play together. Families will learn and practice fun\, effective strategies both on and off the mat for connecting and relaxing together. \nThis class is intended for all families and for children of all ages. \nPlease bring a mat or towel.
URL:https://hopnews.com/event/family-yoga-class-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Families,Fitness,Health,Hopkinton Public Library
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/06/yoga.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T130000
DTEND;TZID=America/New_York:20240626T143000
DTSTAMP:20260605T023645
CREATED:20240529T182117Z
LAST-MODIFIED:20240529T182117Z
UID:10000667-1719406800-1719412200@hopnews.com
SUMMARY:Dementia Friends Information Session
DESCRIPTION:Join the global movement to change the way people think\, act\, and talk about dementia! Presented by the Hopkinton Council on Aging \nHow do I become a Dementia Friend?\nYou become a Dementia Friend by attending a free 90-minute information session to learn the five key messages about living with dementia and the simple things you can do to make your community a safer\, supportive\, and more inclusive place for people living with dementia and their care partners. \nWhat Happens at the Information Session?\nIt’s an engaging and interactive discussion led by an experienced volunteer Dementia Friends Champion. You’ll learn what dementia is\, the different types\, what it’s like to live with it\, tips for communicating with people with dementia\, and about the extensive available resources and support for families and care partners. \nParticipants say:\n“This has opened my eyes.”\n“I wish I knew this five years ago when my family was going through it.”\n“I will be much more aware at work and out in my community.” \nCall the Hopkinton Senior Center to register: (508) 497-9730 \nResidents of all towns are welcomed! \nDementia Friends is a global movement developed by the Alzheimer’s Society in the United Kingdom and now underway in Massachusetts and across the United States. \nTo learn more\, contact Sam Docknevich at sdocknevich@gmail.com.
URL:https://hopnews.com/event/dementia-friends-information-session-3-3/
LOCATION:Hopkinton Senior Center\, 28 Mayhew St Hopkinton\, United States
CATEGORIES:Education,Families,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/05/Hopkinton-Senior-Center-June-26-2024-DFIS-Poster-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2309178;-71.5268475
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Senior Center 28 Mayhew St Hopkinton United States;X-APPLE-RADIUS=500;X-TITLE=28 Mayhew St Hopkinton:geo:-71.5268475,42.2309178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240626T130000
DTEND;TZID=America/New_York:20240626T143000
DTSTAMP:20260605T023645
CREATED:20240529T182117Z
LAST-MODIFIED:20240529T182117Z
UID:10000290-1719406800-1719412200@hopnews.com
SUMMARY:Dementia Friends Information Session
DESCRIPTION:Join the global movement to change the way people think\, act\, and talk about dementia! Presented by the Hopkinton Council on Aging \nHow do I become a Dementia Friend?\nYou become a Dementia Friend by attending a free 90-minute information session to learn the five key messages about living with dementia and the simple things you can do to make your community a safer\, supportive\, and more inclusive place for people living with dementia and their care partners. \nWhat Happens at the Information Session?\nIt’s an engaging and interactive discussion led by an experienced volunteer Dementia Friends Champion. You’ll learn what dementia is\, the different types\, what it’s like to live with it\, tips for communicating with people with dementia\, and about the extensive available resources and support for families and care partners. \nParticipants say:\n“This has opened my eyes.”\n“I wish I knew this five years ago when my family was going through it.”\n“I will be much more aware at work and out in my community.” \nCall the Hopkinton Senior Center to register: (508) 497-9730 \nResidents of all towns are welcomed! \nDementia Friends is a global movement developed by the Alzheimer’s Society in the United Kingdom and now underway in Massachusetts and across the United States. \nTo learn more\, contact Sam Docknevich at sdocknevich@gmail.com.
URL:https://hopnews.com/event/dementia-friends-information-session-3-2/
LOCATION:Hopkinton Senior Center\, 28 Mayhew St Hopkinton\, United States
CATEGORIES:Education,Families,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/05/Hopkinton-Senior-Center-June-26-2024-DFIS-Poster-scaled-1.jpg
ORGANIZER;CN="Hopkinton Council on Aging":MAILTO:sdocknevich@gmail.com
GEO:42.2309178;-71.5268475
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Senior Center 28 Mayhew St Hopkinton United States;X-APPLE-RADIUS=500;X-TITLE=28 Mayhew St Hopkinton:geo:-71.5268475,42.2309178
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T100000
DTEND;TZID=America/New_York:20240612T110000
DTSTAMP:20260605T023645
CREATED:20240610T031901Z
LAST-MODIFIED:20240610T031901Z
UID:10000302-1718186400-1718190000@hopnews.com
SUMMARY:Monthly Meditation (Mornings)
DESCRIPTION:Join us for our new Monthly Meditation Circles with Wendy Gabriel\, Growth and Empowerment Coach\, Reiki Master\, and Wellness Studio owner\, as she introduces you to the basics of meditation\, including the health benefits of starting a meditation practice. Wendy will introduce you to your Chakras (energy centers) and lead you on an hour-long guided meditation each month. You will leave feeling relaxed\, renewed\, and balanced. Joining us each month will help instill the continuity necessary to start your regular meditation practice. \nInstructor: Wendy Gabriel \nMaterials: Please bring yoga mats\, pillows\, and blankets for optimum comfort and relaxation. Chairs are available if being seated is more comfortable for you. \nGrade: 16+
URL:https://hopnews.com/event/monthly-meditation-mornings-2/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health,Hopkinton Center for the Arts
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/04/monthly-meditation.webp
ORGANIZER;CN="HCA%3A Hopkinton Center for the Arts":MAILTO:info@hopartscenter.org
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240612T100000
DTEND;TZID=America/New_York:20240612T110000
DTSTAMP:20260605T023645
CREATED:20240610T031901Z
LAST-MODIFIED:20240610T031901Z
UID:10000679-1718186400-1718190000@hopnews.com
SUMMARY:Monthly Meditation (Mornings)
DESCRIPTION:Join us for our new Monthly Meditation Circles with Wendy Gabriel\, Growth and Empowerment Coach\, Reiki Master\, and Wellness Studio owner\, as she introduces you to the basics of meditation\, including the health benefits of starting a meditation practice. Wendy will introduce you to your Chakras (energy centers) and lead you on an hour-long guided meditation each month. You will leave feeling relaxed\, renewed\, and balanced. Joining us each month will help instill the continuity necessary to start your regular meditation practice. \nInstructor: Wendy Gabriel \nMaterials: Please bring yoga mats\, pillows\, and blankets for optimum comfort and relaxation. Chairs are available if being seated is more comfortable for you. \nGrade: 16+
URL:https://hopnews.com/event/monthly-meditation-mornings-3/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health,Hopkinton Center for the Arts
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/04/monthly-meditation.webp
ORGANIZER;CN="HCA%3A Hopkinton Center for the Arts":MAILTO:info@hopartscenter.org
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T190000
DTEND;TZID=America/New_York:20240611T200000
DTSTAMP:20260605T023645
CREATED:20240610T031708Z
LAST-MODIFIED:20240610T031708Z
UID:10000301-1718132400-1718136000@hopnews.com
SUMMARY:Monthly Meditation (Evenings)
DESCRIPTION:Join us for our new Monthly Meditation Circles with Wendy Gabriel\, Growth and Empowerment Coach\, Reiki Master\, and Wellness Studio owner\, as she introduces you to the basics of meditation\, including the health benefits of starting a meditation practice. Wendy will introduce you to your Chakras (energy centers) and lead you on an hour-long guided meditation each month. You will leave feeling relaxed\, renewed\, and balanced. Joining us each month will help instill the continuity necessary to start your regular meditation practice. \nInstructor: Wendy Gabriel \nMaterials: Please bring yoga mats\, pillows\, and blankets for optimum comfort and relaxation. Chairs are available if being seated is more comfortable for you. \nGrade: 16+
URL:https://hopnews.com/event/monthly-meditation-evenings-2/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health,Hopkinton Center for the Arts
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/04/monthly-meditation.webp
ORGANIZER;CN="HCA%3A Hopkinton Center for the Arts":MAILTO:info@hopartscenter.org
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T190000
DTEND;TZID=America/New_York:20240611T200000
DTSTAMP:20260605T023645
CREATED:20240610T031708Z
LAST-MODIFIED:20240610T031708Z
UID:10000678-1718132400-1718136000@hopnews.com
SUMMARY:Monthly Meditation (Evenings)
DESCRIPTION:Join us for our new Monthly Meditation Circles with Wendy Gabriel\, Growth and Empowerment Coach\, Reiki Master\, and Wellness Studio owner\, as she introduces you to the basics of meditation\, including the health benefits of starting a meditation practice. Wendy will introduce you to your Chakras (energy centers) and lead you on an hour-long guided meditation each month. You will leave feeling relaxed\, renewed\, and balanced. Joining us each month will help instill the continuity necessary to start your regular meditation practice. \nInstructor: Wendy Gabriel \nMaterials: Please bring yoga mats\, pillows\, and blankets for optimum comfort and relaxation. Chairs are available if being seated is more comfortable for you. \nGrade: 16+
URL:https://hopnews.com/event/monthly-meditation-evenings-3/
LOCATION:HCA: Hopkinton Center for the Arts\, 99 Hayden Rowe Street\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Fitness,Health,Hopkinton Center for the Arts
ATTACH;FMTTYPE=image/webp:https://hopnews.com/wp-content/uploads/2024/04/monthly-meditation.webp
ORGANIZER;CN="HCA%3A Hopkinton Center for the Arts":MAILTO:info@hopartscenter.org
GEO:42.2173826;-71.5162671
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=HCA: Hopkinton Center for the Arts 99 Hayden Rowe Street Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=99 Hayden Rowe Street:geo:-71.5162671,42.2173826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240611T173000
DTEND;TZID=America/New_York:20240611T183000
DTSTAMP:20260605T023645
CREATED:20240610T032745Z
LAST-MODIFIED:20240610T032745Z
UID:10000304-1718127000-1718130600@hopnews.com
SUMMARY:Narcan Training and Community Harm Reduction
DESCRIPTION:Narcan Training and Community Harm Reduction with the Hopkinton Health Department \nNarcan is the brand name of the generic Naloxone and is a life-saving medication that can reverse an overdose from opioids. This free Narcan training will provide participants with a brief training on how to recognize an opioid overdose\, when and how to use Narcan\, and a free kit to take home.
URL:https://hopnews.com/event/narcan-training-and-community-harm-reduction-2-2/
LOCATION:Hopkinton Public Library\, 13 Main St.\, Hopkinton\, MA\, 01748\, United States
CATEGORIES:Education,Health
ATTACH;FMTTYPE=image/jpeg:https://hopnews.com/wp-content/uploads/2024/04/narcan-training.jpeg
GEO:42.2286178;-71.5195795
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hopkinton Public Library 13 Main St. Hopkinton MA 01748 United States;X-APPLE-RADIUS=500;X-TITLE=13 Main St.:geo:-71.5195795,42.2286178
END:VEVENT
END:VCALENDAR